Image of the Meatballs in Mushroom Sauce meal 84850

Meatballs in Mushroom Sauce

Beef meatballs in a savoury mushroom sauce. Served with home fries and mixed vegetables.

Beef meatballs in a savoury mushroom sauce. Served with home fries and mixed vegetables.

$11.65

Quantity

Nutrition Facts

Serving Size 364g (0oz)
Amount per serving
Calories 420
% Daily Value*
Total Fat 23g 31%
Saturated Fat 8g 45%
Trans Fat 1g  
Cholesterol 45mg
Sodium 1090mg 47%
Total Carbohydrates 35g
Dietary Fiber 6g 21%
Total Sugars 5g  
Protein 17g
Vitamin D
Calcium 75mg 6%
Iron 3mg 17%
Potassium 750mg 23%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Water, Mixed vegetables (green beans, peas, carrots, corn), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Red wine (sulphites), Mushrooms, Onions, Red peppers, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Canola oil, Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Caramel colour (sulphites), Salt, Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Parsley flakes, Paprika, Spices, Herbs.

Contains: Soy, Eggs, Milk, Wheat, and Sulphites

May Contain: Other Sources of Gluten

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 8.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 364g (0oz)
Amount per serving
Calories 420
% Daily Value*
Total Fat 23g 31%
Saturated Fat 8g 45%
Trans Fat 1g  
Cholesterol 45mg
Sodium 1090mg 47%
Total Carbohydrates 35g
Dietary Fiber 6g 21%
Total Sugars 5g  
Protein 17g
Vitamin D
Calcium 75mg 6%
Iron 3mg 17%
Potassium 750mg 23%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Water, Mixed vegetables (green beans, peas, carrots, corn), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Red wine (sulphites), Mushrooms, Onions, Red peppers, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Canola oil, Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Caramel colour (sulphites), Salt, Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Parsley flakes, Paprika, Spices, Herbs.

Contains: Soy, Eggs, Milk, Wheat, and Sulphites

May Contain: Other Sources of Gluten

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 8.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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