Meatballs in a Swedish-inspired creamy mustard gravy with mashed potatoes and a blend of vegetables.
Meatballs in a Swedish-inspired creamy mustard gravy with mashed potatoes and a blend of vegetables.
Serving Size | 359g (0oz) |
Amount per serving | |
Calories | 410 |
% Daily Value* | |
Total Fat 24g | 32% |
Saturated Fat 11g | 60% |
Trans Fat 1g | |
Cholesterol 55mg | |
Sodium 1220mg | 53% |
Total Carbohydrates 31g | |
Dietary Fiber 6g | 21% |
Total Sugars 4g | |
Protein 18g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 3mg | 17% |
Potassium 750mg | 21% |
Phosphorus 300mg | 24% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Vegetable blend (peas, carrots, wax beans, pearl onions), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulphate, sodium phosphate, BHT, citric acid), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Modified starch (corn, tapioca or potato), Worcestershire sauce (white vinegar, blackstrap molasses, glucose syrup, water, salt, caramel colour, sugar, spices, anchovies (fish), natural flavours (soy), tamarind extract), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Canola oil, Xanthan gum, Salt, Herb, Spices.
Contains: Soy, Eggs, Milk, Wheat, Sulphites, Fish, and Mustard
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 359g (0oz) |
Amount per serving | |
Calories | 410 |
% Daily Value* | |
Total Fat 24g | 32% |
Saturated Fat 11g | 60% |
Trans Fat 1g | |
Cholesterol 55mg | |
Sodium 1220mg | 53% |
Total Carbohydrates 31g | |
Dietary Fiber 6g | 21% |
Total Sugars 4g | |
Protein 18g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 3mg | 17% |
Potassium 750mg | 21% |
Phosphorus 300mg | 24% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Vegetable blend (peas, carrots, wax beans, pearl onions), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulphate, sodium phosphate, BHT, citric acid), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Modified starch (corn, tapioca or potato), Worcestershire sauce (white vinegar, blackstrap molasses, glucose syrup, water, salt, caramel colour, sugar, spices, anchovies (fish), natural flavours (soy), tamarind extract), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Canola oil, Xanthan gum, Salt, Herb, Spices.
Contains: Soy, Eggs, Milk, Wheat, Sulphites, Fish, and Mustard
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |