All meals, soups and desserts are labelled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavour. 

When you need to cook your meals quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000 watt microwave. Note that all microwaves vary, so make sure your meal is steaming hot before eating. 

*Do not thaw or remove label before cooking. Pierce seal only if indicated on the package's cooking instructions.

**DO NOT PUT CONTAINER IN TOASTER OVEN

Every item is delivered frozen and can be easily stored in your freezer. There is no need to defrost the meals before you cook them, just take them out of the freezer and pop them straight in the oven or microwave. Some desserts don't require cooking and just need to be thawed. These instructions can be found on the label.