Image of the Scrambled Eggs and Sausages meal 84111

Scrambled Eggs and Sausages

Fluffy scrambled eggs, two sausages, home fried potatoes and baked beans.

Fluffy scrambled eggs, two sausages, home fried potatoes and baked beans.

$7.45

Quantity

Nutrition Facts

Serving Size 321g (0oz)
Amount per serving
Calories 510
% Daily Value*
Total Fat 27g 36%
Saturated Fat 9g 46%
Trans Fat 0.1g  
Cholesterol 375mg
Sodium 770mg 33%
Total Carbohydrates 40g
Dietary Fiber 6g 21%
Total Sugars 8g  
Protein 24g
Vitamin D
Calcium 125mg 10%
Iron 4mg 22%
Potassium 800mg 17%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Scrambled eggs (eggs, milk, corn starch, citric acid), Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Pork breakfast sausage (pork, salt, dextrose, mustard, cultured corn syrup solids, spices, onion powder, garlic powder, autolyzed yeast extract, corn maltodextrin, spice extractives, water), Onions, Red bell pepper, Canola oil, Salt, Dehydrated parsley, Paprika, Black pepper. Contains: Milk, Eggs and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 25-30 mins.

Microwave

  1. Pierce film.
  2. Cook for 4.5-5.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 321g (0oz)
Amount per serving
Calories 510
% Daily Value*
Total Fat 27g 36%
Saturated Fat 9g 46%
Trans Fat 0.1g  
Cholesterol 375mg
Sodium 770mg 33%
Total Carbohydrates 40g
Dietary Fiber 6g 21%
Total Sugars 8g  
Protein 24g
Vitamin D
Calcium 125mg 10%
Iron 4mg 22%
Potassium 800mg 17%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Scrambled eggs (eggs, milk, corn starch, citric acid), Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Pork breakfast sausage (pork, salt, dextrose, mustard, cultured corn syrup solids, spices, onion powder, garlic powder, autolyzed yeast extract, corn maltodextrin, spice extractives, water), Onions, Red bell pepper, Canola oil, Salt, Dehydrated parsley, Paprika, Black pepper. Contains: Milk, Eggs and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 25-30 mins.

Microwave

  1. Pierce film.
  2. Cook for 4.5-5.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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