Image of the Scrambled Eggs with Mixed Vegetables meal 84787

Scrambled Eggs with Mixed Vegetables

Scrambled eggs with vegetables and a side of hash brown potatoes.

Scrambled eggs with vegetables and a side of hash brown potatoes.

$7.25

Quantity

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 21%
Trans Fat 0.2g  
Cholesterol 415mg
Sodium 350mg 15%
Total Carbohydrates 21g
Dietary Fiber 3g 11%
Total Sugars 5g  
Protein 16g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 650mg 14%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Scrambled eggs (eggs, milk, corn starch, citric acid), Potatoes, Onions, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Red bell pepper, Green bell peppers, Crushed tomatoes (tomatoes, salt, citric acid), Water, Canola oil, Green onions, Salt, Sugar, Black pepper, Dehydrated parsley, Paprika. Contains: Milk and Egg.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • Vegetarian

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 21%
Trans Fat 0.2g  
Cholesterol 415mg
Sodium 350mg 15%
Total Carbohydrates 21g
Dietary Fiber 3g 11%
Total Sugars 5g  
Protein 16g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 650mg 14%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Scrambled eggs (eggs, milk, corn starch, citric acid), Potatoes, Onions, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Red bell pepper, Green bell peppers, Crushed tomatoes (tomatoes, salt, citric acid), Water, Canola oil, Green onions, Salt, Sugar, Black pepper, Dehydrated parsley, Paprika. Contains: Milk and Egg.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • Vegetarian

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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