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Image of the Raisin Bran Muffin meal 84255

Raisin Bran Muffin

A moist and delicious raisin bran muffin, perfect for breakfast or a snack.

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A moist and delicious raisin bran muffin, perfect for breakfast or a snack.

$2.45

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Nutrition Facts

Serving Size 100g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 15g 20%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg
Sodium 230mg 10%
Total Carbohydrates 47g
Dietary Fiber 4g 14%
Total Sugars 28g  
Protein 6g
Vitamin D
Calcium 100mg 8%
Iron 2.25mg 13%
Potassium 250mg 5%
Phosphorus 75mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Sugars (sugar, blackstrap molasses), Wheat flour, Canola oil, Liquid whole eggs, Water, Raisins, Wheat bran, Milk ingredients, Baking powder, Natural flavour, Spice, Baking soda, Salt, Xanthan gum, Vegetable monoglycerides. Contains Wheat, Milk, Eggs. May Contain Peanuts, Tree Nuts, Soy, Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • High Fibre
  • Vegetarian

Made Without:

  • Shellfish
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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  • Breakfast
  • Dessert
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  • High Fibre Diet
  • Vegetarian Diet
  • Made Without Shellfish
  • Made Without Sesame
  • Made Without Fish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 100g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 15g 20%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg
Sodium 230mg 10%
Total Carbohydrates 47g
Dietary Fiber 4g 14%
Total Sugars 28g  
Protein 6g
Vitamin D
Calcium 100mg 8%
Iron 2.25mg 13%
Potassium 250mg 5%
Phosphorus 75mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Sugars (sugar, blackstrap molasses), Wheat flour, Canola oil, Liquid whole eggs, Water, Raisins, Wheat bran, Milk ingredients, Baking powder, Natural flavour, Spice, Baking soda, Salt, Xanthan gum, Vegetable monoglycerides. Contains Wheat, Milk, Eggs. May Contain Peanuts, Tree Nuts, Soy, Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • High Fibre
  • Vegetarian

Made Without:

  • Shellfish
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Browse Similar Meals

  • Breakfast
  • Dessert
  • Dessert
  • High Fibre Diet
  • Vegetarian Diet
  • Made Without Shellfish
  • Made Without Sesame
  • Made Without Fish
  • Made Without Mustard