A moist and delicious raisin bran muffin, perfect for breakfast or a snack.
A moist and delicious raisin bran muffin, perfect for breakfast or a snack.
Serving Size | 100g (0oz) |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 15g | 20% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g | |
Cholesterol 50mg | |
Sodium 230mg | 10% |
Total Carbohydrates 47g | |
Dietary Fiber 4g | 14% |
Total Sugars 28g | |
Protein 6g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 2.25mg | 13% |
Potassium 250mg | 5% |
Phosphorus 75mg | 6% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Sugars (sugar, blackstrap molasses), Wheat flour, Canola oil, Liquid whole eggs, Water, Raisins, Wheat bran, Milk ingredients, Baking powder, Natural flavour, Spice, Baking soda, Salt, Xanthan gum, Vegetable monoglycerides. Contains Wheat, Milk, Eggs. May Contain Peanuts, Tree Nuts, Soy, Sulphites.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 100g (0oz) |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 15g | 20% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g | |
Cholesterol 50mg | |
Sodium 230mg | 10% |
Total Carbohydrates 47g | |
Dietary Fiber 4g | 14% |
Total Sugars 28g | |
Protein 6g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 2.25mg | 13% |
Potassium 250mg | 5% |
Phosphorus 75mg | 6% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Sugars (sugar, blackstrap molasses), Wheat flour, Canola oil, Liquid whole eggs, Water, Raisins, Wheat bran, Milk ingredients, Baking powder, Natural flavour, Spice, Baking soda, Salt, Xanthan gum, Vegetable monoglycerides. Contains Wheat, Milk, Eggs. May Contain Peanuts, Tree Nuts, Soy, Sulphites.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |