Image of the Meatloaf in Tomato Sauce meal 84555

Meatloaf in Tomato Sauce

Tender meatloaf with a vibrant and fresh tomato-based sauce, served with red-skinned potatoes and a carrot and bean blend.

Tender meatloaf with a vibrant and fresh tomato-based sauce, served with red-skinned potatoes and a carrot and bean blend.

$9.85

Quantity

Nutrition Facts

Serving Size 335g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 14g 19%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg
Sodium 410mg 18%
Total Carbohydrates 29g
Dietary Fiber 6g 21%
Total Sugars 7g  
Protein 21g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 800mg 17%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Meatloaf  (beef, onions, water, ketchup (tomato concentrate, vinegar, glucose-fructose, corn syrup, salt, spices, onion powder, natural flavour), textured soy flour, flavour, green bell peppers, breadcrumbs, liquid egg whites, skim milk powder, parsley, salt), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), vegetable blend (green beans, orange carrots, yellow carrots), water, crushed tomatoes (tomatoes, salt, citric acid), onions, modified starch (corn or tapioca), canola oil, balsamic vinegar (wine vinegar, concentrated grape must, caramel color), vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, salt, spices. Contains: Eggs, Milk, Mustard, Soy, and Wheat (gluten).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32-35 mins.

Microwave

  1. Pierce film.
  2. Cook for 9.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 335g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 14g 19%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 55mg
Sodium 410mg 18%
Total Carbohydrates 29g
Dietary Fiber 6g 21%
Total Sugars 7g  
Protein 21g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 800mg 17%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Meatloaf  (beef, onions, water, ketchup (tomato concentrate, vinegar, glucose-fructose, corn syrup, salt, spices, onion powder, natural flavour), textured soy flour, flavour, green bell peppers, breadcrumbs, liquid egg whites, skim milk powder, parsley, salt), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), vegetable blend (green beans, orange carrots, yellow carrots), water, crushed tomatoes (tomatoes, salt, citric acid), onions, modified starch (corn or tapioca), canola oil, balsamic vinegar (wine vinegar, concentrated grape must, caramel color), vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, salt, spices. Contains: Eggs, Milk, Mustard, Soy, and Wheat (gluten).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32-35 mins.

Microwave

  1. Pierce film.
  2. Cook for 9.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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