Image of the Maple-Flavoured Glazed Salmon meal 84570

Maple-Flavoured Glazed Salmon

Fillet of salmon dressed with a delicious maple and soy-flavoured glaze, served with a side of vegetable rice pilaf and shredded brussel sprouts.

Fillet of salmon dressed with a delicious maple and soy-flavoured glaze, served with a side of vegetable rice pilaf and shredded brussel sprouts.

$11.90

Quantity

Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 55mg
Sodium 500mg 22%
Total Carbohydrates 37g
Dietary Fiber 4g 14%
Total Sugars 9g  
Protein 23g
Vitamin D
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 750mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Pacific pink salmon (salmon, water, sodium phosphate (to retain moisture)), Brussel sprouts , Rice and vegetable blend (basmati rice, yellow and ornage carrots, leeks, peas, corn, onions), Water, Syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Modified starch (corn, tapioca or potato), Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (contains sulphites)), Canola oil, Xanthan gum.

Contains: Fish, Soy, and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

You may also like

Nutritional Information

Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 55mg
Sodium 500mg 22%
Total Carbohydrates 37g
Dietary Fiber 4g 14%
Total Sugars 9g  
Protein 23g
Vitamin D
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 750mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Pacific pink salmon (salmon, water, sodium phosphate (to retain moisture)), Brussel sprouts , Rice and vegetable blend (basmati rice, yellow and ornage carrots, leeks, peas, corn, onions), Water, Syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Modified starch (corn, tapioca or potato), Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (contains sulphites)), Canola oil, Xanthan gum.

Contains: Fish, Soy, and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals