Image of the Maple-Flavoured Glazed Salmon meal 84570

Maple-Flavoured Glazed Salmon

Fillet of salmon dressed with a delicious maple-flavoured glaze, served with a side of vegetable rice pilaf, brussels sprouts and carrots.

Fillet of salmon dressed with a delicious maple-flavoured glaze, served with a side of vegetable rice pilaf, brussels sprouts and carrots.

$9.70

Quantity

Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 270
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 40mg
Sodium 290mg 13%
Total Carbohydrates 32g
Dietary Fiber 4g 14%
Total Sugars 11g  
Protein 21g
Vitamin D
Calcium 50mg 4%
Iron 1.25mg 7%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Pacific pink salmon (salmon, water, sodium phosphate), Carrots, Cooked rice (water, rice, sunflower oil), Brussel sprouts, Water, Green beans, Syrup (glucose-fructose, corn syrup, water, artificial and natural flavour, caramel (sulphites), potassium sorbate, xanthan gum, cellulose gum), Butter (milk), Artificial maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (sulphites)), Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), Red bell pepper, Modified corn starch, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Canola oil, Xanthan gum, Garlic powder, Ginger, Salt blend (sodium chloride, potassium chloride, yeast extract). Contains: Milk, Fish, Soy, Sulphite, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 270
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 40mg
Sodium 290mg 13%
Total Carbohydrates 32g
Dietary Fiber 4g 14%
Total Sugars 11g  
Protein 21g
Vitamin D
Calcium 50mg 4%
Iron 1.25mg 7%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Pacific pink salmon (salmon, water, sodium phosphate), Carrots, Cooked rice (water, rice, sunflower oil), Brussel sprouts, Water, Green beans, Syrup (glucose-fructose, corn syrup, water, artificial and natural flavour, caramel (sulphites), potassium sorbate, xanthan gum, cellulose gum), Butter (milk), Artificial maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (sulphites)), Dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), Red bell pepper, Modified corn starch, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Canola oil, Xanthan gum, Garlic powder, Ginger, Salt blend (sodium chloride, potassium chloride, yeast extract). Contains: Milk, Fish, Soy, Sulphite, Gluten (Wheat) and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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