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Macaroni, Meat and Cheese

Ground beef in seasoned tomato sauce, topped with macaroni pasta and cheddar cheese. Served with a side blend of beans and carrots.

Ground beef in seasoned tomato sauce, topped with macaroni pasta and cheddar cheese. Served with a side blend of beans and carrots.

$9.55

Quantity

Nutrition Facts

Serving Size 345g (0oz)
Amount per serving
Calories 390
% Daily Value*
Total Fat 15g 20%
Saturated Fat 6g 33%
Trans Fat 0.5g  
Cholesterol 50mg
Sodium 710mg 31%
Total Carbohydrates 43g
Dietary Fiber 6g 21%
Total Sugars 7g  
Protein 22g
Vitamin D
Calcium 250mg 19%
Iron 3.5mg 19%
Potassium 550mg 12%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Macaroni (durum wheat semolina pasta, water, canola oil), Lean ground beef, Green beans, Wax beans, Carrots, Water, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Onions, Leeks, Modified starch (corn, tapioca or potato), Beef bouillon (sugars (glucose solids, dextrose, sugar), salt, corn starch, flavour, colour (caramel), onion powder, vegetable oil (canola oil, extra virgin olive), beef extract, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Salt, Xanthan gum, Garlic (dehydrated garlic, water, canola oil, citric acid), Spices, Herbs.

Contains: Wheat and Milk

May Contain: Other Sources of Gluten

     

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 345g (0oz)
Amount per serving
Calories 390
% Daily Value*
Total Fat 15g 20%
Saturated Fat 6g 33%
Trans Fat 0.5g  
Cholesterol 50mg
Sodium 710mg 31%
Total Carbohydrates 43g
Dietary Fiber 6g 21%
Total Sugars 7g  
Protein 22g
Vitamin D
Calcium 250mg 19%
Iron 3.5mg 19%
Potassium 550mg 12%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Macaroni (durum wheat semolina pasta, water, canola oil), Lean ground beef, Green beans, Wax beans, Carrots, Water, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Onions, Leeks, Modified starch (corn, tapioca or potato), Beef bouillon (sugars (glucose solids, dextrose, sugar), salt, corn starch, flavour, colour (caramel), onion powder, vegetable oil (canola oil, extra virgin olive), beef extract, disodium guanylate, disodium inosinate, spices (celery)), Canola oil, Sugar, Salt, Xanthan gum, Garlic (dehydrated garlic, water, canola oil, citric acid), Spices, Herbs.

Contains: Wheat and Milk

May Contain: Other Sources of Gluten

     

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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