Image of the Honey Mustard Chicken meal 84795

Honey Mustard Chicken

Chicken breast in a honey mustard sauce with red-skinned potatoes and a pea and carrot blend.

Chicken breast in a honey mustard sauce with red-skinned potatoes and a pea and carrot blend.

$7.80

Quantity

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 80mg
Sodium 400mg 17%
Total Carbohydrates 26g
Dietary Fiber 4g 14%
Total Sugars 5g  
Protein 26g
Vitamin D
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 700mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), vegetable blend (peas, carrots), water, honey, prepared mustard (vinegar, water, mustard seeds, salt, turmeric, paprika, spices, flavour, garlic powder), unsalted butter, modified corn starch, chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), garlic (dehydrated garlic, water, canola oil, citric acid), canola oil, caramel colour (sulphites), salt, xanthan gum, onion powder, spices. Contains: Mustard and Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 80mg
Sodium 400mg 17%
Total Carbohydrates 26g
Dietary Fiber 4g 14%
Total Sugars 5g  
Protein 26g
Vitamin D
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 700mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), vegetable blend (peas, carrots), water, honey, prepared mustard (vinegar, water, mustard seeds, salt, turmeric, paprika, spices, flavour, garlic powder), unsalted butter, modified corn starch, chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), garlic (dehydrated garlic, water, canola oil, citric acid), canola oil, caramel colour (sulphites), salt, xanthan gum, onion powder, spices. Contains: Mustard and Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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