Image of the Hearty Beef Stew Gratin meal 84833

Hearty Beef Stew Gratin

A generously portioned meal with beef stew topped with a decadent layer of scalloped potatoes, served with corn and green beans.

A generously portioned meal with beef stew topped with a decadent layer of scalloped potatoes, served with corn and green beans.

$11.25

Quantity

Nutrition Facts

Serving Size 500g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 60mg
Sodium 840mg 37%
Total Carbohydrates 54g
Dietary Fiber 7g 25%
Total Sugars 7g  
Protein 30g
Vitamin D
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 1300mg 28%
Phosphorus 400mg 32%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Corn, green beans, scalloped potatoes (pre-fried potatoes (potatoes, sunflower oil, sodium phosphate), water, cream, cold pack cheese food (water, emmenthal cheese, butter, salt, xanthan gum), cassava starch, modified corn starch, sunflower oil, garlic, salt, yeast extract, natural pepper flavour, xanthan gum, guar gum, natural flavour, nutmeg), beef , onions , country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), water, peas, carrots, celery, crushed tomatoes (tomatoes, salt, citric acid), modified starch (corn or tapioca), beef bouillon (corn syrup solids, salt, corn starch, flavour, caramel colour, onion powder, vegetable oil (canola oil, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), garlic (dehydrated garlic, water, canola oil, citric acid), sugar, canola oil, flavour (flavour, salt, yeast extract), xanthan gum, salt, caramel colour  (sulphites), spices. Contains: Milk May Contain: Gluten, Mustard and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 55 mins.

Microwave

  1. Pierce film.
  2. Cook for 11 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 500g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 60mg
Sodium 840mg 37%
Total Carbohydrates 54g
Dietary Fiber 7g 25%
Total Sugars 7g  
Protein 30g
Vitamin D
Calcium 125mg 10%
Iron 4.5mg 25%
Potassium 1300mg 28%
Phosphorus 400mg 32%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Corn, green beans, scalloped potatoes (pre-fried potatoes (potatoes, sunflower oil, sodium phosphate), water, cream, cold pack cheese food (water, emmenthal cheese, butter, salt, xanthan gum), cassava starch, modified corn starch, sunflower oil, garlic, salt, yeast extract, natural pepper flavour, xanthan gum, guar gum, natural flavour, nutmeg), beef , onions , country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), water, peas, carrots, celery, crushed tomatoes (tomatoes, salt, citric acid), modified starch (corn or tapioca), beef bouillon (corn syrup solids, salt, corn starch, flavour, caramel colour, onion powder, vegetable oil (canola oil, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), garlic (dehydrated garlic, water, canola oil, citric acid), sugar, canola oil, flavour (flavour, salt, yeast extract), xanthan gum, salt, caramel colour  (sulphites), spices. Contains: Milk May Contain: Gluten, Mustard and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 55 mins.

Microwave

  1. Pierce film.
  2. Cook for 11 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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