Ask Andrea - What can I do to prevent Osteoporosis?

Posted on 16 Nov 2021 in Nutrition

Ask Andrea - What can I do to prevent Osteoporosis?

Posted on 16 Nov 2021 in Nutrition

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This week in our Ask Andrea Video Series, Heart to Home Meals' Consultant Dietitian Andrea Olynyk will answer one of your questions "What can I do to prevent Osteoporosis? Does drinking Milk help?"

Maintaining a balanced and nutritious diet is critical due to the impact food intake has on our health. We want to do our part to make it easier for you to stay healthy by answering questions about all things nutrition.

Watch this weeks vidoe HERE

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