Ask Andrea - Do I need to take Vitamin D supplements if I don't spend a lot of time outdoors?

Posted on 07 Dec 2021 in Nutrition

Ask Andrea - Do I need to take Vitamin D supplements if I don't spend a lot of time outdoors?

Posted on 07 Dec 2021 in Nutrition

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This week in our Ask Andrea Video Series, Heart to Home Meals' Consultant Dietitian Andrea Olynyk will answer one of your questions Do I need to take Vitamin D supplements if I don't spend a lot of time outdoors?

Maintaining a balanced and nutritious diet is critical due to the impact food intake has on our health. We want to do our part to make it easier for you to stay healthy by answering questions about all things nutrition.

Watch this weeks vidoe HERE

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