| Serving Size | 160g (0oz) |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 4.5g | 6% |
| Saturated Fat 2g | 11% |
| Trans Fat 0.1g | |
| Cholesterol 5mg | |
| Sodium 330mg | 14% |
| Total Carbohydrates 12g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Protein 2g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 0.4mg | 2% |
| Potassium 175mg | 5% |
| Phosphorus 50mg | 4% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Carrots, Partly skimmed milk, Onions, Wheat flour, Unsalted butter, Non-hydrogenated margarine (canola oil, water, modified palm and palm kernel oils, salt, mono and diglycerides, soy lecithin, natural flavour, citric acid, vitamin A palmitate, alphatocopherol acetate, vitamin D2, beta-carotene), Xanthan gum, Modified starch (corn, tapioca or potato), Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Salt, Yeast extract, Spices.
Contains: Milk, Wheat and Soy
May Contain: Mustard and Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 160g (0oz) |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 4.5g | 6% |
| Saturated Fat 2g | 11% |
| Trans Fat 0.1g | |
| Cholesterol 5mg | |
| Sodium 330mg | 14% |
| Total Carbohydrates 12g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Protein 2g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 0.4mg | 2% |
| Potassium 175mg | 5% |
| Phosphorus 50mg | 4% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Carrots, Partly skimmed milk, Onions, Wheat flour, Unsalted butter, Non-hydrogenated margarine (canola oil, water, modified palm and palm kernel oils, salt, mono and diglycerides, soy lecithin, natural flavour, citric acid, vitamin A palmitate, alphatocopherol acetate, vitamin D2, beta-carotene), Xanthan gum, Modified starch (corn, tapioca or potato), Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Salt, Yeast extract, Spices.
Contains: Milk, Wheat and Soy
May Contain: Mustard and Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
