Image of the Sweet and Sour Chicken Puree meal 16011

Sweet and Sour Chicken Puree

with mashed potatoes and mixed vegetable puree.

with mashed potatoes and mixed vegetable puree.

$9.60

Quantity

Nutrition Facts

Serving Size 360g (0oz)
Amount per serving
Calories 340
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2g 11%
Trans Fat 0.2g  
Cholesterol 65mg
Sodium 670mg 29%
Total Carbohydrates 35g
Dietary Fiber 6g 21%
Total Sugars 12g  
Protein 28g
Vitamin D
Calcium 50mg 4%
Iron 1.25mg 7%
Potassium 600mg 13%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Chicken breast, Pineapple pieces (pineapple, pineapple juice, citric acid), Milk ingredients, Carrots, Green beans, Peas, Cooked rice (water, rice, sunflower oil), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Vinegar, Canola oil, Pea protein, Red bell pepper, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Butter (milk), Methylcellulose, Salt, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Onion powder (sulphites), Inulin, Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Paprika oleoresin, Gum blend (xanthan gum, locust bean gum), Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45-50 mins.

Microwave

  1. Pierce film.
  2. Cook on high for 8-9 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 360g (0oz)
Amount per serving
Calories 340
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2g 11%
Trans Fat 0.2g  
Cholesterol 65mg
Sodium 670mg 29%
Total Carbohydrates 35g
Dietary Fiber 6g 21%
Total Sugars 12g  
Protein 28g
Vitamin D
Calcium 50mg 4%
Iron 1.25mg 7%
Potassium 600mg 13%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Chicken breast, Pineapple pieces (pineapple, pineapple juice, citric acid), Milk ingredients, Carrots, Green beans, Peas, Cooked rice (water, rice, sunflower oil), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Vinegar, Canola oil, Pea protein, Red bell pepper, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Butter (milk), Methylcellulose, Salt, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Onion powder (sulphites), Inulin, Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Paprika oleoresin, Gum blend (xanthan gum, locust bean gum), Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45-50 mins.

Microwave

  1. Pierce film.
  2. Cook on high for 8-9 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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