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Image of the Sweet & Savoury Korean Beef meal 84885

Sweet & Savoury Korean Beef

Thinly sliced beef tossed in a ginger garlic soy sauce, served over a bed of basmati rice  with a vegetable mix.
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Thinly sliced beef tossed in a ginger garlic soy sauce, served over a bed of basmati rice  with a vegetable mix.

$12.60

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Nutrition Facts

Serving Size 310g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 21%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 870mg 38%
Total Carbohydrates 43g
Dietary Fiber 2g 7%
Total Sugars 9g  
Protein 15g
Vitamin D
Calcium 75mg 6%
Iron 1.75mg 10%
Potassium 450mg 13%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Wok mix vegetables (carrots, snow peas, mini corn), Basmati rice, Seasoned beef (beef, water, salt, sodium phosphate, sugars (dextrose)), Water, Onions, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Brown sugar, Green onions, Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), minced ginger (ginger, water, vinegar, vegetable oil (canola or soybean), citric acid, potassium sorbate), Modified starch (corn, tapioca or potato), Sesame oil (sesame oil, canola oil), Xanthan gum, Chopped chili.

Contains: Soy, Wheat and Sesame
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat at 350°.
  2. Bake for 37 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

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  • New
  • Lunch and Dinner
  • Beef
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Dairy
  • Made Without Sulphite
  • Made Without Fish
  • Made Without Mustard

Nutritional Information

Nutrition Facts

Serving Size 310g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 21%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 870mg 38%
Total Carbohydrates 43g
Dietary Fiber 2g 7%
Total Sugars 9g  
Protein 15g
Vitamin D
Calcium 75mg 6%
Iron 1.75mg 10%
Potassium 450mg 13%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Wok mix vegetables (carrots, snow peas, mini corn), Basmati rice, Seasoned beef (beef, water, salt, sodium phosphate, sugars (dextrose)), Water, Onions, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Brown sugar, Green onions, Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), minced ginger (ginger, water, vinegar, vegetable oil (canola or soybean), citric acid, potassium sorbate), Modified starch (corn, tapioca or potato), Sesame oil (sesame oil, canola oil), Xanthan gum, Chopped chili.

Contains: Soy, Wheat and Sesame
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat at 350°.
  2. Bake for 37 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Beef
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Dairy
  • Made Without Sulphite
  • Made Without Fish
  • Made Without Mustard