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Spiced Orange Glazed Ham

Sliced ham drizzled with a sweet and savoury spiced orange glaze, served with homestyle potatoes and peas.
Sliced ham drizzled with a sweet and savoury spiced orange glaze, served with homestyle potatoes and peas.

$11.50

Quantity

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 280
% Daily Value*
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 45mg
Sodium 970mg
Total Carbohydrates 38g
Dietary Fiber 5g
Total Sugars 13g  
Protein 21g
Vitamin D
Calcium 30mg
Iron 2.25mg
Potassium 1000mg
Phosphorus 400mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Ham (pork, water, salt, potassium lactate, sodium diacetate, sodium phosphate, spices, sugars (dextrose), potassium phosphate, sodium erythorbate, sodium nitrite, natural smoke), roasted potatoes (potatoes, canola oil, sodium phosphate, dextrose), Peas, Water, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Apple cider vinegar, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Brown sugar, Modified starch (corn, tapioca or potato), Garlic (dehydrated garlic, water, canola oil, citric acid), minced ginger (ginger, water, vinegar, vegetable oil  (canola or soybean), citric acid, potassium sorbate), Canola oil, Chili powder (spices, salt, herbs, garlic), Xanthan gum.

Contains: Soy and Wheat
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • Low Saturated Fat
  • High Fibre

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat to 350°.
  2. Cook for 25 Minutes
  3. Stand for 2 Minutes

Microwave

  1. Cook for 7 Minutes
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 280
% Daily Value*
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 45mg
Sodium 970mg
Total Carbohydrates 38g
Dietary Fiber 5g
Total Sugars 13g  
Protein 21g
Vitamin D
Calcium 30mg
Iron 2.25mg
Potassium 1000mg
Phosphorus 400mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Ham (pork, water, salt, potassium lactate, sodium diacetate, sodium phosphate, spices, sugars (dextrose), potassium phosphate, sodium erythorbate, sodium nitrite, natural smoke), roasted potatoes (potatoes, canola oil, sodium phosphate, dextrose), Peas, Water, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Apple cider vinegar, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Brown sugar, Modified starch (corn, tapioca or potato), Garlic (dehydrated garlic, water, canola oil, citric acid), minced ginger (ginger, water, vinegar, vegetable oil  (canola or soybean), citric acid, potassium sorbate), Canola oil, Chili powder (spices, salt, herbs, garlic), Xanthan gum.

Contains: Soy and Wheat
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • Low Saturated Fat
  • High Fibre

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat to 350°.
  2. Cook for 25 Minutes
  3. Stand for 2 Minutes

Microwave

  1. Cook for 7 Minutes
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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