Image of the Spaghetti and Meatballs meal 84680

Spaghetti and Meatballs

Classic home-style spaghetti and a side of meatballs in a vibrant tomato sauce.

Classic home-style spaghetti and a side of meatballs in a vibrant tomato sauce.

$7.75

Quantity

Nutrition Facts

Serving Size 356g (0oz)
Amount per serving
Calories 350
% Daily Value*
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g  
Cholesterol 25mg
Sodium 860mg
Total Carbohydrates 43g
Dietary Fiber 6g
Total Sugars 6g  
Protein 19g
Vitamin D
Calcium 75mg 6%
Iron 3.5mg
Potassium 600mg
Phosphorus 250mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, beef meatballs (beef, water, textured soy protein, soy protein concentrate, hydrolyzed soy protein, flavour, salt), crushed tomatoes (tomatoes, salt, citric acid), spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), onions, modified corn starch, canola oil, balsamic vinegar (wine vinegar, concentrated grape must, caramel colour), vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, dehydrated yellow peas, paprika), garlic (dehydrated garlic, water, canola oil, citric acid), salt, xanthan gum, spices. Contains: Soy, Wheat (gluten), and Sulphites. Contains: Soy, Wheat (gluten), and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 356g (0oz)
Amount per serving
Calories 350
% Daily Value*
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g  
Cholesterol 25mg
Sodium 860mg
Total Carbohydrates 43g
Dietary Fiber 6g
Total Sugars 6g  
Protein 19g
Vitamin D
Calcium 75mg 6%
Iron 3.5mg
Potassium 600mg
Phosphorus 250mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, beef meatballs (beef, water, textured soy protein, soy protein concentrate, hydrolyzed soy protein, flavour, salt), crushed tomatoes (tomatoes, salt, citric acid), spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), onions, modified corn starch, canola oil, balsamic vinegar (wine vinegar, concentrated grape must, caramel colour), vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, dehydrated yellow peas, paprika), garlic (dehydrated garlic, water, canola oil, citric acid), salt, xanthan gum, spices. Contains: Soy, Wheat (gluten), and Sulphites. Contains: Soy, Wheat (gluten), and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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