with mashed potatoes and green beans puree.
with mashed potatoes and green beans puree.
| Serving Size | 360g (0oz) |
| Amount per serving | |
| Calories | 390 |
| % Daily Value* | |
| Total Fat 21g | 28% |
| Saturated Fat 5g | 28% |
| Trans Fat 0.5g | |
| Cholesterol 35mg | |
| Sodium 800mg | 35% |
| Total Carbohydrates 32g | |
| Dietary Fiber 6g | 21% |
| Total Sugars 8g | |
| Protein 20g | |
| Vitamin D | |
| Calcium 100mg | 8% |
| Iron 2mg | 11% |
| Potassium 600mg | 13% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Green beans, Lean ground beef, Crushed tomatoes (tomatoes, salt, citric acid), Milk ingredients, Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Canola oil, Pea protein, Onions, Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Butter (milk), Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Methylcellulose, Salt, Inulin, Gum blend (xanthan gum, locust bean gum), Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Black pepper, Oregano.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 360g (0oz) |
| Amount per serving | |
| Calories | 390 |
| % Daily Value* | |
| Total Fat 21g | 28% |
| Saturated Fat 5g | 28% |
| Trans Fat 0.5g | |
| Cholesterol 35mg | |
| Sodium 800mg | 35% |
| Total Carbohydrates 32g | |
| Dietary Fiber 6g | 21% |
| Total Sugars 8g | |
| Protein 20g | |
| Vitamin D | |
| Calcium 100mg | 8% |
| Iron 2mg | 11% |
| Potassium 600mg | 13% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Green beans, Lean ground beef, Crushed tomatoes (tomatoes, salt, citric acid), Milk ingredients, Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Canola oil, Pea protein, Onions, Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Butter (milk), Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Methylcellulose, Salt, Inulin, Gum blend (xanthan gum, locust bean gum), Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Black pepper, Oregano.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
