Tender pieces of beef cooked slowly in a hearty beer-flavoured vegetable stew. Served with peas, diced turnip and a rice pilaf.
Tender pieces of beef cooked slowly in a hearty beer-flavoured vegetable stew. Served with peas, diced turnip and a rice pilaf.
| Serving Size | 350g (0oz) |
| Amount per serving | |
| Calories | 340 |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 3g | 16% |
| Trans Fat 0.2g | |
| Cholesterol 60mg | |
| Sodium 950mg | 41% |
| Total Carbohydrates 37g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 6g | |
| Protein 25g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 3.5mg | 19% |
| Potassium 650mg | 14% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Beef, rice (water, rice, sunflower oil), water, turnips, peas , carrots, potatoes (red skin potatoes, sodium acid pyrophosphate), parsnips, carrots, onions, red peppers, concentrated stock beef (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), tomato paste, modified corn starch, canola oil, dried beer extract (maltodextrin, beer (malted barley, hops, yeast)), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, spices. Contains: Soy and Wheat (gluten) Contains: Soy and Wheat (gluten)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 350g (0oz) |
| Amount per serving | |
| Calories | 340 |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 3g | 16% |
| Trans Fat 0.2g | |
| Cholesterol 60mg | |
| Sodium 950mg | 41% |
| Total Carbohydrates 37g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 6g | |
| Protein 25g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 3.5mg | 19% |
| Potassium 650mg | 14% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Beef, rice (water, rice, sunflower oil), water, turnips, peas , carrots, potatoes (red skin potatoes, sodium acid pyrophosphate), parsnips, carrots, onions, red peppers, concentrated stock beef (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), tomato paste, modified corn starch, canola oil, dried beer extract (maltodextrin, beer (malted barley, hops, yeast)), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, spices. Contains: Soy and Wheat (gluten) Contains: Soy and Wheat (gluten)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
