Image of the Slow Cooked Beer Flavoured Beef meal 84729

Slow Cooked Beer Flavoured Beef

Tender pieces of beef cooked slowly in a hearty beer-flavoured vegetable stew. Served with peas, diced turnip and a rice pilaf.

Tender pieces of beef cooked slowly in a hearty beer-flavoured vegetable stew. Served with peas, diced turnip and a rice pilaf.

$10.15

Quantity

Nutrition Facts

Serving Size 350g (0oz)
Amount per serving
Calories 340
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 16%
Trans Fat 0.2g  
Cholesterol 60mg
Sodium 950mg 41%
Total Carbohydrates 37g
Dietary Fiber 5g 18%
Total Sugars 6g  
Protein 25g
Vitamin D
Calcium 75mg 6%
Iron 3.5mg 19%
Potassium 650mg 14%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beef, rice (water, rice, sunflower oil), water, turnips, peas , carrots, potatoes (red skin potatoes, sodium acid pyrophosphate), parsnips, carrots, onions, red peppers, concentrated stock beef (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), tomato paste, modified corn starch, canola oil, dried beer extract (maltodextrin, beer  (malted barley, hops, yeast)), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, spices. Contains: Soy and Wheat (gluten) Contains: Soy and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stir.
  4. Cook for 2 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 350g (0oz)
Amount per serving
Calories 340
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 16%
Trans Fat 0.2g  
Cholesterol 60mg
Sodium 950mg 41%
Total Carbohydrates 37g
Dietary Fiber 5g 18%
Total Sugars 6g  
Protein 25g
Vitamin D
Calcium 75mg 6%
Iron 3.5mg 19%
Potassium 650mg 14%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beef, rice (water, rice, sunflower oil), water, turnips, peas , carrots, potatoes (red skin potatoes, sodium acid pyrophosphate), parsnips, carrots, onions, red peppers, concentrated stock beef (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), tomato paste, modified corn starch, canola oil, dried beer extract (maltodextrin, beer  (malted barley, hops, yeast)), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, spices. Contains: Soy and Wheat (gluten) Contains: Soy and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stir.
  4. Cook for 2 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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