Image of the Salisbury Steakette with Mushroom Gravy meal 84647

Salisbury Steakette with Mushroom Gravy

A treat for mushroom lovers; traditional lean beef patty covered with a delicious red wine and mushroom gravy, complimented with a side of home-fried potatoes and a vegetable blend.

A treat for mushroom lovers; traditional lean beef patty covered with a delicious red wine and mushroom gravy, complimented with a side of home-fried potatoes and a vegetable blend.

$9.65

Quantity

Nutrition Facts

Serving Size 355g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 24g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg
Sodium 770mg 33%
Total Carbohydrates 33g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 20g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 400mg 9%
Phosphorus 125mg 10%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Salisbury steak (beef, water, textured soy protein, onions, liquid egg whites, soy protein concentrate, green peppers, breadcrumbs, flavour, skim milk powder, hydrolyzed soy protein, salt, parsley), vegetable blend (peas, carrots, wax beans, pearl onions), water, country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), onions, red wine (sulphites), mushrooms, red peppers, crushed tomatoes (tomatoes, salt, citric acid), modified starch (corn, tapioca or potato), canola oil, beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), caramel colour (sulphites), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, parsley flakes, paprika, spices.
Contains: Milk, Eggs, Soy, Wheat (gluten), Mustard, and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 9.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 355g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 24g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg
Sodium 770mg 33%
Total Carbohydrates 33g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 20g
Vitamin D
Calcium 100mg 8%
Iron 2.5mg 14%
Potassium 400mg 9%
Phosphorus 125mg 10%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Salisbury steak (beef, water, textured soy protein, onions, liquid egg whites, soy protein concentrate, green peppers, breadcrumbs, flavour, skim milk powder, hydrolyzed soy protein, salt, parsley), vegetable blend (peas, carrots, wax beans, pearl onions), water, country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), onions, red wine (sulphites), mushrooms, red peppers, crushed tomatoes (tomatoes, salt, citric acid), modified starch (corn, tapioca or potato), canola oil, beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), caramel colour (sulphites), salt, garlic (dehydrated garlic, water, canola oil, citric acid), xanthan gum, parsley flakes, paprika, spices.
Contains: Milk, Eggs, Soy, Wheat (gluten), Mustard, and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35 mins.

Microwave

  1. Pierce film.
  2. Cook for 9.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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