Roast pork with gravy served with an apricot and raisin stuffing, mashed potatoes and a blend of vegetables.
Roast pork with gravy served with an apricot and raisin stuffing, mashed potatoes and a blend of vegetables.
Serving Size | 365g (0oz) |
Amount per serving | |
Calories | 230 |
% Daily Value* | |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 40mg | |
Sodium 510mg | 22% |
Total Carbohydrates 34g | |
Dietary Fiber 4g | 14% |
Total Sugars 7g | |
Protein 16g | |
Vitamin D | |
Calcium 75mg | 6% |
Iron 1.75mg | 10% |
Potassium 550mg | 12% |
Phosphorus 350mg | 28% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Carrots, Green beans, Wax Beans, Potato (potato, salt, sulphites), Onions, Toasted wheat crumbs (enriched wheat flour, sugar, sunflower oil, salt, yeast), Celery, Apricots (apricots, rice flour, sulphites), Raisins (sultana raisins, sunflower oil), Modified corn starch, Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Flavour (natural chicken flavour, salt, gum arabic), Xanthan gum, Dehydrated parsley, Ginger, Yeast extract, Thyme, Caramel colour (sulphites), Savory, White pepper, Salt. Contains: Milk, Soy, Sulphites and Gluten (Wheat).
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 365g (0oz) |
Amount per serving | |
Calories | 230 |
% Daily Value* | |
Total Fat 4g | 5% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 40mg | |
Sodium 510mg | 22% |
Total Carbohydrates 34g | |
Dietary Fiber 4g | 14% |
Total Sugars 7g | |
Protein 16g | |
Vitamin D | |
Calcium 75mg | 6% |
Iron 1.75mg | 10% |
Potassium 550mg | 12% |
Phosphorus 350mg | 28% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Carrots, Green beans, Wax Beans, Potato (potato, salt, sulphites), Onions, Toasted wheat crumbs (enriched wheat flour, sugar, sunflower oil, salt, yeast), Celery, Apricots (apricots, rice flour, sulphites), Raisins (sultana raisins, sunflower oil), Modified corn starch, Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Flavour (natural chicken flavour, salt, gum arabic), Xanthan gum, Dehydrated parsley, Ginger, Yeast extract, Thyme, Caramel colour (sulphites), Savory, White pepper, Salt. Contains: Milk, Soy, Sulphites and Gluten (Wheat).
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |