Pork loin in a delicious smokey barbecue sauce served with mashed potatoes and vegetables.
Pork loin in a delicious smokey barbecue sauce served with mashed potatoes and vegetables.
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 230 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 25mg | |
| Sodium 440mg | 19% |
| Total Carbohydrates 38g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 17g | |
| Protein 12g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 400mg | 9% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites).
Contains: Milk, Fish, Soy, Sulphites and Mustard.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 230 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 25mg | |
| Sodium 440mg | 19% |
| Total Carbohydrates 38g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 17g | |
| Protein 12g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 1.5mg | 8% |
| Potassium 400mg | 9% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites).
Contains: Milk, Fish, Soy, Sulphites and Mustard.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
