Image of the Pork in Smokey Barbecue Sauce meal 84810

Pork in Smokey Barbecue Sauce

Pork loin in a delicious smokey barbecue sauce served with mashed potatoes and vegetables. 

Pork loin in a delicious smokey barbecue sauce served with mashed potatoes and vegetables. 

$8.50

Quantity

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 230
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg
Sodium 440mg 19%
Total Carbohydrates 38g
Dietary Fiber 4g 14%
Total Sugars 17g  
Protein 12g
Vitamin D
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 400mg 9%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites).

Contains: Milk, Fish, Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Gluten

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 230
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 25mg
Sodium 440mg 19%
Total Carbohydrates 38g
Dietary Fiber 4g 14%
Total Sugars 17g  
Protein 12g
Vitamin D
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 400mg 9%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Vegetable blend (green peas, carrots, yellow wax beans, onions), Seasoned pork loin (pork, water, flavour, dextrose, potassium phosphate, modified milk ingredients, hydrolysed soy protein, sea salt), Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Potato (potato, salt, sulphites), Onions, Fancy molasses, Worcestershire sauce (white vinegar, blackstrap molasses, glucose-fructose, salt, anchovies (fish), onions, tamarind extract, garlic, spices, flavour), Brown sugar, Canola oil, Modified corn starch, Garlic powder, Seasoning (dextrose, salt, natural smoke aroma), Chili powder (spices, salt, herbs, garlic), Paprika, Mustard powder, Xanthan gum, Caramel colour (sulphites).

Contains: Milk, Fish, Soy, Sulphites and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Gluten

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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