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Orange Chicken

Battered chicken in a sweet, orange flavoured sauce. Served with white rice and a vegetable blend.

Battered chicken in a sweet, orange flavoured sauce. Served with white rice and a vegetable blend.

$9.70

Quantity

Nutrition Facts

Serving Size 340g (0oz)
Amount per serving
Calories 440
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 580mg 25%
Total Carbohydrates 74g
Dietary Fiber 3g 11%
Total Sugars 26g  
Protein 14g
Vitamin D
Calcium 75mg 6%
Iron 2mg 11%
Potassium 450mg 14%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Breaded seasoned chicken (chicken, enriched wheat flour, water, soybean oil, modified corn starch, salt, sugars (sugar, dextrose, glucose solids, icing sugar), sodium phosphate, sodium bicarbonate, garlic powder, onion powder, chicken powder (chicken broth, corn maltodextrin, salt), soy sauce powder (soy sauce (soybeans, water, salt), corn maltodextrin), white pepper, corn maltodextrin, calcium phosphate monobasic, black pepper extract), Water, Brown sugar, Concentrated lemon juice, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Balsamic vinegar (white wine vinegar, grape must), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Canola oil, Salt, Xanthan gum, Cilantro, Spices.

CONTAINS: Wheat (gluten), Soy and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 340g (0oz)
Amount per serving
Calories 440
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 580mg 25%
Total Carbohydrates 74g
Dietary Fiber 3g 11%
Total Sugars 26g  
Protein 14g
Vitamin D
Calcium 75mg 6%
Iron 2mg 11%
Potassium 450mg 14%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Breaded seasoned chicken (chicken, enriched wheat flour, water, soybean oil, modified corn starch, salt, sugars (sugar, dextrose, glucose solids, icing sugar), sodium phosphate, sodium bicarbonate, garlic powder, onion powder, chicken powder (chicken broth, corn maltodextrin, salt), soy sauce powder (soy sauce (soybeans, water, salt), corn maltodextrin), white pepper, corn maltodextrin, calcium phosphate monobasic, black pepper extract), Water, Brown sugar, Concentrated lemon juice, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Balsamic vinegar (white wine vinegar, grape must), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Canola oil, Salt, Xanthan gum, Cilantro, Spices.

CONTAINS: Wheat (gluten), Soy and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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