A smaller-sized penne pasta in a creamy sauce with tomatoes, zucchini, carrots, onion and navy beans.
A smaller-sized penne pasta in a creamy sauce with tomatoes, zucchini, carrots, onion and navy beans.
| Serving Size | 200g (0oz) |
| Amount per serving | |
| Calories | 230 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 8% |
| Trans Fat 0g | |
| Cholesterol | |
| Sodium 430mg | 19% |
| Total Carbohydrates 38g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 4g | |
| Protein 9g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 0.75mg | 4% |
| Potassium 200mg | 4% |
| Phosphorus 50mg | 4% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Zucchini, Spinach, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Garlic (water, dehydrated garlic, canola oil, citric acid), Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Canola oil, Pea protein, Basil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Onion powder (sulphites), Salt, Xanthan gum, Marjoram, Black pepper.
Contains: Milk, Sulphites and Gluten (Wheat).
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 200g (0oz) |
| Amount per serving | |
| Calories | 230 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 8% |
| Trans Fat 0g | |
| Cholesterol | |
| Sodium 430mg | 19% |
| Total Carbohydrates 38g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 4g | |
| Protein 9g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 0.75mg | 4% |
| Potassium 200mg | 4% |
| Phosphorus 50mg | 4% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Zucchini, Spinach, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Garlic (water, dehydrated garlic, canola oil, citric acid), Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Canola oil, Pea protein, Basil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Onion powder (sulphites), Salt, Xanthan gum, Marjoram, Black pepper.
Contains: Milk, Sulphites and Gluten (Wheat).
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
