Image of the Mini Vegetable Pasta Primavera meal 84815

Mini Vegetable Pasta Primavera

A smaller-sized penne pasta in a creamy sauce with tomatoes, zucchini, carrots, onion and navy beans. 

A smaller-sized penne pasta in a creamy sauce with tomatoes, zucchini, carrots, onion and navy beans. 

$4.95

Quantity

Nutrition Facts

Serving Size 200g (0oz)
Amount per serving
Calories 230
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 8%
Trans Fat 0g  
Cholesterol
Sodium 430mg 19%
Total Carbohydrates 38g
Dietary Fiber 3g 11%
Total Sugars 4g  
Protein 9g
Vitamin D
Calcium 75mg 6%
Iron 0.75mg 4%
Potassium 200mg 4%
Phosphorus 50mg 4%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Zucchini, Spinach, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Garlic (water, dehydrated garlic, canola oil, citric acid), Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Canola oil, Pea protein, Basil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Onion powder (sulphites), Salt, Xanthan gum, Marjoram, Black pepper.
Contains: Milk, Sulphites and Gluten (Wheat). 

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 4 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 200g (0oz)
Amount per serving
Calories 230
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 8%
Trans Fat 0g  
Cholesterol
Sodium 430mg 19%
Total Carbohydrates 38g
Dietary Fiber 3g 11%
Total Sugars 4g  
Protein 9g
Vitamin D
Calcium 75mg 6%
Iron 0.75mg 4%
Potassium 200mg 4%
Phosphorus 50mg 4%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Zucchini, Spinach, Crushed tomatoes (tomatoes, salt, citric acid), Carrots, Garlic (water, dehydrated garlic, canola oil, citric acid), Grated cheese product (modified milk ingredients, milk, salt, lipase, calcium chloride, bacterial culture, microbial enzyme, cellulose, sorbic acid), Canola oil, Pea protein, Basil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Lemon juice (water, concentrated lemon juice, sulphites, lemon oil), Onion powder (sulphites), Salt, Xanthan gum, Marjoram, Black pepper.
Contains: Milk, Sulphites and Gluten (Wheat). 

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 32 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 4 mins.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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