Image of the Minced Pasta Primavera meal 17009

Minced Pasta Primavera

Served with mashed potato and minced peas.

Served with mashed potato and minced peas.

$8.55

Quantity

Nutrition Facts

Serving Size 360g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 6%
Trans Fat 0.1g  
Cholesterol 0mg
Sodium 860mg 37%
Total Carbohydrates 50g
Dietary Fiber 10g 36%
Total Sugars 5g  
Protein 17g
Vitamin D
Calcium 100mg 8%
Iron 3mg 17%
Potassium 700mg 15%
Phosphorus 175mg 14%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Peas, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Crushed tomatoes (tomatoes, salt, citric acid), Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Potato (potato, salt, sulphites), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Carrots, Spinach, Zucchini, Broccoli, Pea protein, Canola oil, Onions, Garlic (water, dehydrated garlic, canola oil, citric acid), Pea fibre, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Xanthan gum, Modified corn starch, Basil, Salt, Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 34-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5-7.5 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 360g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 6%
Trans Fat 0.1g  
Cholesterol 0mg
Sodium 860mg 37%
Total Carbohydrates 50g
Dietary Fiber 10g 36%
Total Sugars 5g  
Protein 17g
Vitamin D
Calcium 100mg 8%
Iron 3mg 17%
Potassium 700mg 15%
Phosphorus 175mg 14%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Peas, Navy beans (navy bean, water, salt, calcium chloride, disodium EDTA), Crushed tomatoes (tomatoes, salt, citric acid), Penne pasta (durum wheat semolina pasta, water, canola oil, salt), Potato (potato, salt, sulphites), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Carrots, Spinach, Zucchini, Broccoli, Pea protein, Canola oil, Onions, Garlic (water, dehydrated garlic, canola oil, citric acid), Pea fibre, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Xanthan gum, Modified corn starch, Basil, Salt, Black pepper.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 34-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5-7.5 min.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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