Served with mashed potato and minced yellow beans.
Served with mashed potato and minced yellow beans.
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 350 |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.2g | |
| Cholesterol 40mg | |
| Sodium 980mg | 43% |
| Total Carbohydrates 57g | |
| Dietary Fiber 6g | 21% |
| Total Sugars 28g | |
| Protein 13g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 1.25mg | 7% |
| Potassium 500mg | 11% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Wax beans, Ham (Pork, Water, Salt, Potassium lactate, Sodium diacetate, Sodium phosphate, Spices, Dextrose, Potassium phosphate, Sodium erythorbate, Sodium nitrite, Natural smoke), Syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Brown sugar, Butter, Modified starch (corn, tapioca or potato), Pea protein, Pea fiber, Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (contains sulphites)), Canola oil, Ginger in vegetable oil (canola), Xanthan gum.
Contains: Sulphites and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 350 |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.2g | |
| Cholesterol 40mg | |
| Sodium 980mg | 43% |
| Total Carbohydrates 57g | |
| Dietary Fiber 6g | 21% |
| Total Sugars 28g | |
| Protein 13g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 1.25mg | 7% |
| Potassium 500mg | 11% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Wax beans, Ham (Pork, Water, Salt, Potassium lactate, Sodium diacetate, Sodium phosphate, Spices, Dextrose, Potassium phosphate, Sodium erythorbate, Sodium nitrite, Natural smoke), Syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Brown sugar, Butter, Modified starch (corn, tapioca or potato), Pea protein, Pea fiber, Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel colour (contains sulphites)), Canola oil, Ginger in vegetable oil (canola), Xanthan gum.
Contains: Sulphites and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
