Image of the Macaroni & Cheese Puree meal 16004

Macaroni & Cheese Puree

Served with mashed potato and broccoli puree.

Served with mashed potato and broccoli puree.

$8.55

Quantity

Nutrition Facts

Serving Size 410g (0oz)
Amount per serving
Calories 520
% Daily Value*
Total Fat 28g 37%
Saturated Fat 13g 68%
Trans Fat 0.5g  
Cholesterol 60mg
Sodium 850mg 37%
Total Carbohydrates 46g
Dietary Fiber 11g 39%
Total Sugars 7g  
Protein 31g
Vitamin D
Calcium 600mg 46%
Iron 2.5mg 14%
Potassium 600mg 13%
Phosphorus 800mg 64%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Milk ingredients, Broccoli, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Durum semolina (wheat), Margarine (modified palm oil, palm kernel oil, (soy, milk)), Soy protein (isolated soy protein, lecithin), Wheat flour, Romano cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, lipase, powdered cellulose), Inulin, Diced potatoes, Pea fibre, Butter (milk), Xanthan gum, Salt, Modified corn starch, Yeast extract, Paprika oleoresin, Garlic powder.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook on high for 7-8 min.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 410g (0oz)
Amount per serving
Calories 520
% Daily Value*
Total Fat 28g 37%
Saturated Fat 13g 68%
Trans Fat 0.5g  
Cholesterol 60mg
Sodium 850mg 37%
Total Carbohydrates 46g
Dietary Fiber 11g 39%
Total Sugars 7g  
Protein 31g
Vitamin D
Calcium 600mg 46%
Iron 2.5mg 14%
Potassium 600mg 13%
Phosphorus 800mg 64%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Milk ingredients, Broccoli, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Instant mashed potato flakes (dried potatoes, mono- and diglycerides, sodium phosphate, citric acid), Durum semolina (wheat), Margarine (modified palm oil, palm kernel oil, (soy, milk)), Soy protein (isolated soy protein, lecithin), Wheat flour, Romano cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, lipase, powdered cellulose), Inulin, Diced potatoes, Pea fibre, Butter (milk), Xanthan gum, Salt, Modified corn starch, Yeast extract, Paprika oleoresin, Garlic powder.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook on high for 7-8 min.
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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