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Hearty Hash Brown Breakfast

Potatoes, eggs, bacon-flavoured pork crumble, peppers, onions and cheese. With baked beans and stewed tomatoes.

Potatoes, eggs, bacon-flavoured pork crumble, peppers, onions and cheese. With baked beans and stewed tomatoes.

$9.90

Quantity

Nutrition Facts

Serving Size 525g (0oz)
Amount per serving
Calories 690
% Daily Value*
Total Fat 34g 45%
Saturated Fat 11g 56%
Trans Fat 0.2g  
Cholesterol 225mg
Sodium 1690mg 73%
Total Carbohydrates 70g
Dietary Fiber 12g 43%
Total Sugars 17g  
Protein 27g
Vitamin D
Calcium 250mg 19%
Iron 5.5mg 31%
Potassium 1400mg 30%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice (soy)), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Bacon flavoured pork crumble (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphates, lemon juice powder (corn syrup and lemon juice solids, natural flavour)), Scrambled eggs (eggs, milk, corn starch, citric acid), Water, Green bell peppers, Red bell pepper, Crushed tomatoes (tomatoes, salt, citric acid), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Zucchini, Mushrooms, Modified corn starch, Canola oil, Basil, Salt, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Xanthan gum, Black pepper. Contains: Milk, Eggs and Soy.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 10.5
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 525g (0oz)
Amount per serving
Calories 690
% Daily Value*
Total Fat 34g 45%
Saturated Fat 11g 56%
Trans Fat 0.2g  
Cholesterol 225mg
Sodium 1690mg 73%
Total Carbohydrates 70g
Dietary Fiber 12g 43%
Total Sugars 17g  
Protein 27g
Vitamin D
Calcium 250mg 19%
Iron 5.5mg 31%
Potassium 1400mg 30%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice (soy)), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Bacon flavoured pork crumble (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphates, lemon juice powder (corn syrup and lemon juice solids, natural flavour)), Scrambled eggs (eggs, milk, corn starch, citric acid), Water, Green bell peppers, Red bell pepper, Crushed tomatoes (tomatoes, salt, citric acid), Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onions, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Zucchini, Mushrooms, Modified corn starch, Canola oil, Basil, Salt, Sugar, Garlic (water, dehydrated garlic, canola oil, citric acid), Xanthan gum, Black pepper. Contains: Milk, Eggs and Soy.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 10.5
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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