Image of the Hearty Chicken a la King meal 84805

Hearty Chicken a la King

Plenty of chicken, peas, carrots, mushrooms and red peppers in a creamy sauce, with mashed potatoes and green beans.

Plenty of chicken, peas, carrots, mushrooms and red peppers in a creamy sauce, with mashed potatoes and green beans.

$10.20

Quantity

Nutrition Facts

Serving Size 505g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 12g 16%
Saturated Fat 6g 32%
Trans Fat 0.3g  
Cholesterol 85mg
Sodium 890mg 39%
Total Carbohydrates 43g
Dietary Fiber 7g 25%
Total Sugars 9g  
Protein 27g
Vitamin D
Calcium 125mg 10%
Iron 1.75mg 10%
Potassium 1250mg 27%
Phosphorus 400mg 32%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, green beans, seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), dehydrated potatoes (potatoes, salt, sodium bisulphite (sulphites)), cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), white wine, mushrooms, green peppers, red peppers, peas, onions, celery, unsalted butter, milk ingredients, modified corn starch, garlic (dehydrated garlic, water, canola oil, citric acid), chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), canola oil, salt, xanthan gum, spices.

Contains: Sulphites and Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 11
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 505g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 12g 16%
Saturated Fat 6g 32%
Trans Fat 0.3g  
Cholesterol 85mg
Sodium 890mg 39%
Total Carbohydrates 43g
Dietary Fiber 7g 25%
Total Sugars 9g  
Protein 27g
Vitamin D
Calcium 125mg 10%
Iron 1.75mg 10%
Potassium 1250mg 27%
Phosphorus 400mg 32%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, green beans, seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), dehydrated potatoes (potatoes, salt, sodium bisulphite (sulphites)), cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), white wine, mushrooms, green peppers, red peppers, peas, onions, celery, unsalted butter, milk ingredients, modified corn starch, garlic (dehydrated garlic, water, canola oil, citric acid), chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), canola oil, salt, xanthan gum, spices.

Contains: Sulphites and Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 45 mins.
  3. Stir.

Microwave

  1. Pierce film.
  2. Cook for 11
  3. Stand for 2 mins.
  4. Stir.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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