Hash brown potatoes mixed with eggs, bacon crumble, peppers, onions and cheese and served with a side of baked beans.
Hash brown potatoes mixed with eggs, bacon crumble, peppers, onions and cheese and served with a side of baked beans.
Serving Size | 300g (0oz) |
Amount per serving | |
Calories | 500 |
% Daily Value* | |
Total Fat 28g | 37% |
Saturated Fat 10g | 51% |
Trans Fat 0.2g | |
Cholesterol 200mg | |
Sodium 1050mg | 46% |
Total Carbohydrates 43g | |
Dietary Fiber 7g | 25% |
Total Sugars 9g | |
Protein 20g | |
Vitamin D | |
Calcium 175mg | 13% |
Iron 3.5mg | 19% |
Potassium 800mg | 17% |
Phosphorus 300mg | 24% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice (soy)), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Bacon flavoured pork crumble (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphates, lemon juice powder (corn syrup and lemon juice solids, natural flavour), Scrambled eggs (eggs, milk, corn starch, citric acid), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Red bell pepper, Green bell peppers, Onions. Contains: Milk, Egg and Soy.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 300g (0oz) |
Amount per serving | |
Calories | 500 |
% Daily Value* | |
Total Fat 28g | 37% |
Saturated Fat 10g | 51% |
Trans Fat 0.2g | |
Cholesterol 200mg | |
Sodium 1050mg | 46% |
Total Carbohydrates 43g | |
Dietary Fiber 7g | 25% |
Total Sugars 9g | |
Protein 20g | |
Vitamin D | |
Calcium 175mg | 13% |
Iron 3.5mg | 19% |
Potassium 800mg | 17% |
Phosphorus 300mg | 24% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Beans in tomato sauce (white kidney bean, water, sugar, brown sugar, tomato paste, salt, glucose, modified corn starch, spice (soy)), Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Bacon flavoured pork crumble (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphates, lemon juice powder (corn syrup and lemon juice solids, natural flavour), Scrambled eggs (eggs, milk, corn starch, citric acid), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Red bell pepper, Green bell peppers, Onions. Contains: Milk, Egg and Soy.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |