| Serving Size | 325g (0oz) |
| Amount per serving | |
| Calories | 410 |
| % Daily Value* | |
| Total Fat 14g | 19% |
| Saturated Fat 5g | 27% |
| Trans Fat 0.5g | |
| Cholesterol 95mg | |
| Sodium 460mg | 20% |
| Total Carbohydrates 40g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 13g | |
| Protein 31g | |
| Vitamin D | |
| Calcium 125mg | 10% |
| Iron 1.75mg | 10% |
| Potassium 650mg | 19% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Country style potatoes(potatoes, canola oil, sodium phosphate, dextrose), Peas, Water, Corn, Cream (milk, cream, carrageenan, sodium phosphate, mono and diglycerides, sodium citrate), Apples (apples, citric acid, ascorbic acid, salt), Apple juice concentrate (apple juice concentrate, pear juice concentrate, flavour, ascorbic acid, malic acid, water, sodium benzoate), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Canola oil, Modified starch (corn, tapioca or potato), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Garlic (water, garlic, canola oil, citric acid), Salt, Black pepper, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs (bay leaf powder, celery, thyme)), italian herb, Paprika, Mustard powder, Onion powder, Garlic powder, Xanthan gum.
Contains: Milk and Mustard
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 325g (0oz) |
| Amount per serving | |
| Calories | 410 |
| % Daily Value* | |
| Total Fat 14g | 19% |
| Saturated Fat 5g | 27% |
| Trans Fat 0.5g | |
| Cholesterol 95mg | |
| Sodium 460mg | 20% |
| Total Carbohydrates 40g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 13g | |
| Protein 31g | |
| Vitamin D | |
| Calcium 125mg | 10% |
| Iron 1.75mg | 10% |
| Potassium 650mg | 19% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Country style potatoes(potatoes, canola oil, sodium phosphate, dextrose), Peas, Water, Corn, Cream (milk, cream, carrageenan, sodium phosphate, mono and diglycerides, sodium citrate), Apples (apples, citric acid, ascorbic acid, salt), Apple juice concentrate (apple juice concentrate, pear juice concentrate, flavour, ascorbic acid, malic acid, water, sodium benzoate), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Canola oil, Modified starch (corn, tapioca or potato), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Garlic (water, garlic, canola oil, citric acid), Salt, Black pepper, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs (bay leaf powder, celery, thyme)), italian herb, Paprika, Mustard powder, Onion powder, Garlic powder, Xanthan gum.
Contains: Milk and Mustard
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
