Chapman's super double chocolate sundae (gluten and peanut free).
Chapman's super double chocolate sundae (gluten and peanut free).
Serving Size | 63g (0oz) |
Amount per serving | |
Calories | 110 |
% Daily Value* | |
Total Fat 4g | 5% |
Saturated Fat 2.5g | 13% |
Trans Fat 0.2g | |
Cholesterol 20mg | |
Sodium 45mg | 2% |
Total Carbohydrates 17g | |
Dietary Fiber 1g | 4% |
Total Sugars 9g | |
Protein 1g | |
Vitamin D | |
Calcium 20mg | 2% |
Iron 0.5mg | 4% |
Potassium 150mg | 3% |
Phosphorus 40mg | 3% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Double chocolate ice cream (fresh cream, sugar, modified milk ingredients (whey powder), chocolatey sauce (corn syrup, glucose-fructose, water, cocoa, canola oil, modified palm and palm kernel oils, caramel colour, salt, sodium alginate, natural and artificial flavour, potassium sorbate, soy lecithin, trisodium phosphate), cocoa, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, natural and artificial flavours)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 63g (0oz) |
Amount per serving | |
Calories | 110 |
% Daily Value* | |
Total Fat 4g | 5% |
Saturated Fat 2.5g | 13% |
Trans Fat 0.2g | |
Cholesterol 20mg | |
Sodium 45mg | 2% |
Total Carbohydrates 17g | |
Dietary Fiber 1g | 4% |
Total Sugars 9g | |
Protein 1g | |
Vitamin D | |
Calcium 20mg | 2% |
Iron 0.5mg | 4% |
Potassium 150mg | 3% |
Phosphorus 40mg | 3% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Double chocolate ice cream (fresh cream, sugar, modified milk ingredients (whey powder), chocolatey sauce (corn syrup, glucose-fructose, water, cocoa, canola oil, modified palm and palm kernel oils, caramel colour, salt, sodium alginate, natural and artificial flavour, potassium sorbate, soy lecithin, trisodium phosphate), cocoa, mono and diglycerides, locust bean gum, cellulose gum, guar gum, carrageenan, natural and artificial flavours)
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |