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Image of the Chicken a la King meal 84660

Chicken a la King

Chicken, peas, mushrooms, carrots and red peppers in a creamy sauce, served with mashed potato and green beans.

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Chicken, peas, mushrooms, carrots and red peppers in a creamy sauce, served with mashed potato and green beans.

$10.55

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Nutrition Facts

Serving Size 365g (0oz)
Amount per serving
Calories 210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 24%
Trans Fat 0.2g  
Cholesterol 60mg
Sodium 740mg 32%
Total Carbohydrates 25g
Dietary Fiber 4g 14%
Total Sugars 4g  
Protein 19g
Vitamin D
Calcium 100mg 8%
Iron 1mg 6%
Potassium 700mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Green beans, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Carrots, Mushrooms, Peas, Onions, Celery, Red peppers, Modified starch (corn, tapioca or potato), Milk ingredients, Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Unsalted butter, Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Parsley, Spices.

Contains: Milk and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. Bake for 5 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stir.
  4. Cook for 2 mins
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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  • Low Saturated Fat Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Fish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 365g (0oz)
Amount per serving
Calories 210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.5g 24%
Trans Fat 0.2g  
Cholesterol 60mg
Sodium 740mg 32%
Total Carbohydrates 25g
Dietary Fiber 4g 14%
Total Sugars 4g  
Protein 19g
Vitamin D
Calcium 100mg 8%
Iron 1mg 6%
Potassium 700mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Green beans, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Carrots, Mushrooms, Peas, Onions, Celery, Red peppers, Modified starch (corn, tapioca or potato), Milk ingredients, Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Unsalted butter, Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Parsley, Spices.

Contains: Milk and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. Bake for 5 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stir.
  4. Cook for 2 mins
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • Lunch and Dinner
  • Chicken and Turkey
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Fish
  • Made Without Mustard