Image of the Chicken Thigh in a Creamy Tomato Sauce meal 84857

Chicken Thigh in a Creamy Tomato Sauce

A skinless, boneless chicken thigh with an Italian-style creamy tomato sauce. Served with red-skinned potatoes and a pea asparagus mix.

A skinless, boneless chicken thigh with an Italian-style creamy tomato sauce. Served with red-skinned potatoes and a pea asparagus mix.

$10.20

Quantity

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 105mg
Sodium 360mg 16%
Total Carbohydrates 22g
Dietary Fiber 4g 14%
Total Sugars 7g  
Protein 26g
Vitamin D
Calcium 125mg 10%
Iron 2.25mg 13%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked chicken thigh (chicken, canola oil, seasonings), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), Water, Asparagus, Peas, Crushed tomatoes (tomatoes, salt, citric acid), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Milk ingredients, Canola oil, Onions, Chicken base (chicken, sugars (dextrose, corn syrup solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Modified starch (corn, tapioca or potato), Garlic powder, Salt, Xanthan gum, Parsley flakes, Spices.                        
Contains: Eggs, Milk, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 105mg
Sodium 360mg 16%
Total Carbohydrates 22g
Dietary Fiber 4g 14%
Total Sugars 7g  
Protein 26g
Vitamin D
Calcium 125mg 10%
Iron 2.25mg 13%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked chicken thigh (chicken, canola oil, seasonings), red skin potatoes (red skin potatoes, sodium acid pyrophosphate), Water, Asparagus, Peas, Crushed tomatoes (tomatoes, salt, citric acid), Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Milk ingredients, Canola oil, Onions, Chicken base (chicken, sugars (dextrose, corn syrup solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Modified starch (corn, tapioca or potato), Garlic powder, Salt, Xanthan gum, Parsley flakes, Spices.                        
Contains: Eggs, Milk, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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