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Chicken Taco Bowl

Mexican rice topped with seasoned chicken strips and cheddar, served with a delicious corn and vegetable mix.
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Mexican rice topped with seasoned chicken strips and cheddar, served with a delicious corn and vegetable mix.

$11.95

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Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 11g 15%
Saturated Fat 5g 27%
Trans Fat 0.3g  
Cholesterol 60mg
Sodium 540mg 23%
Total Carbohydrates 38g
Dietary Fiber 5g 18%
Total Sugars 5g  
Protein 22g
Vitamin D
Calcium 200mg 15%
Iron 1.75mg 10%
Potassium 700mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Seasoned cooked chicken strips (chicken breast, water, sugars (glucose solids), rice starch, potassium chloride, salt, sodium phosphate, spices, flavour), Cooked rice (rice, water, vegetable oil (sunflower)), Corn, Red peppers, Butternut squash, Zucchini, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Green onions, Green peppers, black beans (black beans, water, salt, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, naturally derived citric acid), Canola oil, Garlic (water, garlic, canola oil, citric acid), Chili powder (spices, salt, herbs, garlic), Salt, Cumin, Spices.

Contains: Milk
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat at 350°.
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

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  • ProteinAssist® Diet
  • CarbControl® Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Sulphite
  • Made Without Fish
  • Made Without Mustard

Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 11g 15%
Saturated Fat 5g 27%
Trans Fat 0.3g  
Cholesterol 60mg
Sodium 540mg 23%
Total Carbohydrates 38g
Dietary Fiber 5g 18%
Total Sugars 5g  
Protein 22g
Vitamin D
Calcium 200mg 15%
Iron 1.75mg 10%
Potassium 700mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Seasoned cooked chicken strips (chicken breast, water, sugars (glucose solids), rice starch, potassium chloride, salt, sodium phosphate, spices, flavour), Cooked rice (rice, water, vegetable oil (sunflower)), Corn, Red peppers, Butternut squash, Zucchini, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Green onions, Green peppers, black beans (black beans, water, salt, calcium chloride), Onions, Crushed tomatoes (tomatoes, salt, naturally derived citric acid), Canola oil, Garlic (water, garlic, canola oil, citric acid), Chili powder (spices, salt, herbs, garlic), Salt, Cumin, Spices.

Contains: Milk
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheat at 350°.
  2. Bake for 30 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Chicken and Turkey
  • ProteinAssist® Diet
  • CarbControl® Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Sulphite
  • Made Without Fish
  • Made Without Mustard