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Chicken Pasta Florentine

We've got a treat for pasta lovers! Tender diced chicken in a rich cheddar cheese and spinach sauce on a bed of rotini pasta. Served with a medley of vegetables.

We've got a treat for pasta lovers! Tender diced chicken in a rich cheddar cheese and spinach sauce on a bed of rotini pasta. Served with a medley of vegetables.

$9.35

Quantity

Nutrition Facts

Serving Size 325g (0oz)
Amount per serving
Calories 510
% Daily Value*
Total Fat 13g 17%
Saturated Fat 6g 32%
Trans Fat 0.3g  
Cholesterol 60mg
Sodium 500mg 22%
Total Carbohydrates 70g
Dietary Fiber 6g 21%
Total Sugars 9g  
Protein 31g
Vitamin D
Calcium 300mg 23%
Iron 4mg 22%
Potassium 750mg 16%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Italian vegetable mix (zucchini, carrots, cauliflower, celery, Italian green beans), Pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), Water, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Spinach, Milk ingredients, Onions, Modified starch (corn, tapioca or potato), Canola oil, Salt, Xanthan gum, Yeast extract, Spices.                        
Contains: Wheat (gluten) and Milk

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 325g (0oz)
Amount per serving
Calories 510
% Daily Value*
Total Fat 13g 17%
Saturated Fat 6g 32%
Trans Fat 0.3g  
Cholesterol 60mg
Sodium 500mg 22%
Total Carbohydrates 70g
Dietary Fiber 6g 21%
Total Sugars 9g  
Protein 31g
Vitamin D
Calcium 300mg 23%
Iron 4mg 22%
Potassium 750mg 16%
Phosphorus 450mg 36%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Italian vegetable mix (zucchini, carrots, cauliflower, celery, Italian green beans), Pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid), Water, Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Spinach, Milk ingredients, Onions, Modified starch (corn, tapioca or potato), Canola oil, Salt, Xanthan gum, Yeast extract, Spices.                        
Contains: Wheat (gluten) and Milk

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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