Image of the Carrot Cake meal 84200

Carrot Cake

Traditional carrot cake topped with vanilla icing and walnuts.

Traditional carrot cake topped with vanilla icing and walnuts.

$3.65

Quantity

Nutrition Facts

Serving Size 95g (0oz)
Amount per serving
Calories 310
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 40mg
Sodium 360mg 15%
Total Carbohydrates 41g
Dietary Fiber 1g 4%
Total Sugars 26g  
Protein 4g
Vitamin D
Calcium 110mg 10%
Iron 1.5mg 8%
Potassium 200mg 4%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cake (enriched wheat flour, sugar, modified corn starch, baking powder, modified milk ingredients, canola oil, salt, corn starch, mono and diglycerides, cellulose gum, natural flavour), Carrot, Refined sugar (cornstarch),Canola oil (may contain BHT, BHA, dimethylpoysiloxane, beta carotene), Egg, Cream cheese (milk ingredients, bacterial culture, guar gum, locust bean gum), Raisins, Pineapple (citric acid), Water, Margarine (modified palm and palm kernel oil, vegetable monoglycerides, potassium sorbate, artificial flavour, vitamin A, palmitate, vitamin D3), Walnuts, Cinnamon, Vanille flavour, Ginger, Nutmeg, Cloves.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Vegetarian

Made Without:

  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 95g (0oz)
Amount per serving
Calories 310
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 40mg
Sodium 360mg 15%
Total Carbohydrates 41g
Dietary Fiber 1g 4%
Total Sugars 26g  
Protein 4g
Vitamin D
Calcium 110mg 10%
Iron 1.5mg 8%
Potassium 200mg 4%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cake (enriched wheat flour, sugar, modified corn starch, baking powder, modified milk ingredients, canola oil, salt, corn starch, mono and diglycerides, cellulose gum, natural flavour), Carrot, Refined sugar (cornstarch),Canola oil (may contain BHT, BHA, dimethylpoysiloxane, beta carotene), Egg, Cream cheese (milk ingredients, bacterial culture, guar gum, locust bean gum), Raisins, Pineapple (citric acid), Water, Margarine (modified palm and palm kernel oil, vegetable monoglycerides, potassium sorbate, artificial flavour, vitamin A, palmitate, vitamin D3), Walnuts, Cinnamon, Vanille flavour, Ginger, Nutmeg, Cloves.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Vegetarian

Made Without:

  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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