Diced chicken in a stewed tomato buttery curry sauce, served with rice.
Diced chicken in a stewed tomato buttery curry sauce, served with rice.
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 380 |
| % Daily Value* | |
| Total Fat 12g | 16% |
| Saturated Fat 7g | 36% |
| Trans Fat 0.2g | |
| Cholesterol 85mg | |
| Sodium 620mg | 27% |
| Total Carbohydrates 42g | |
| Dietary Fiber 2g | 7% |
| Total Sugars 8g | |
| Protein 25g | |
| Vitamin D | |
| Calcium 100mg | 8% |
| Iron 1.25mg | 7% |
| Potassium 600mg | 18% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Cooked rice (water, rice, sunflower oil), Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Half and half cream (milk, cream, dextrose, sodium citrate, sodium phosphate, carrageenan, locust bean gum), Tomato paste, seasoning (dehydrated vegetables (onions, tomatoes, garlic), sugar, modified corn starch, irradiated spices, salt, caramel, flavour), Unsalted butter, Canola oil, Xanthan gum.
Contains: Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 380 |
| % Daily Value* | |
| Total Fat 12g | 16% |
| Saturated Fat 7g | 36% |
| Trans Fat 0.2g | |
| Cholesterol 85mg | |
| Sodium 620mg | 27% |
| Total Carbohydrates 42g | |
| Dietary Fiber 2g | 7% |
| Total Sugars 8g | |
| Protein 25g | |
| Vitamin D | |
| Calcium 100mg | 8% |
| Iron 1.25mg | 7% |
| Potassium 600mg | 18% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Cooked rice (water, rice, sunflower oil), Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Half and half cream (milk, cream, dextrose, sodium citrate, sodium phosphate, carrageenan, locust bean gum), Tomato paste, seasoning (dehydrated vegetables (onions, tomatoes, garlic), sugar, modified corn starch, irradiated spices, salt, caramel, flavour), Unsalted butter, Canola oil, Xanthan gum.
Contains: Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
