A comforting creamy soup with chopped broccoli and a blend of cheddar and parmesan cheese.
A comforting creamy soup with chopped broccoli and a blend of cheddar and parmesan cheese.
Serving Size | 200g (0oz) |
Amount per serving | |
Calories | 120 |
% Daily Value* | |
Total Fat 2.5g | 3% |
Saturated Fat 1.5g | 8% |
Trans Fat 0.1g | |
Cholesterol 10mg | |
Sodium 480mg | 21% |
Total Carbohydrates 18g | |
Dietary Fiber 1g | 4% |
Total Sugars 10g | |
Protein 8g | |
Vitamin D | |
Calcium 250mg | 19% |
Iron 0.5mg | 3% |
Potassium 400mg | 9% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, broccoli, milk ingredients, modified corn starch, onions, milk ingredients, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, colour, may contain cellulose), parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), yeast extract, salt, natural cheese flavour (maltodextrin, whey solids, natural cheddar cheese flavour, salt), white pepper.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 200g (0oz) |
Amount per serving | |
Calories | 120 |
% Daily Value* | |
Total Fat 2.5g | 3% |
Saturated Fat 1.5g | 8% |
Trans Fat 0.1g | |
Cholesterol 10mg | |
Sodium 480mg | 21% |
Total Carbohydrates 18g | |
Dietary Fiber 1g | 4% |
Total Sugars 10g | |
Protein 8g | |
Vitamin D | |
Calcium 250mg | 19% |
Iron 0.5mg | 3% |
Potassium 400mg | 9% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Water, broccoli, milk ingredients, modified corn starch, onions, milk ingredients, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, colour, may contain cellulose), parmesan cheese (modified milk ingredients, milk, bacterial culture, salt, lipase, microbial enzyme, cellulose, sorbic acid, may contain calcium chloride), yeast extract, salt, natural cheese flavour (maltodextrin, whey solids, natural cheddar cheese flavour, salt), white pepper.
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |