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Breaded Chicken Strips

Seasoned, breaded chicken strips with country-style potatoes, peas and carrots.

Seasoned, breaded chicken strips with country-style potatoes, peas and carrots.

$11.20

Quantity

Nutrition Facts

Serving Size 295g (0oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 14g 19%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 35mg
Sodium 510mg 22%
Total Carbohydrates 52g
Dietary Fiber 6g 21%
Total Sugars 5g  
Protein 22g
Vitamin D
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 700mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Vegetable blend (peas, carrots), Breaded chicken strips (chicken, enriched wheat flour, water, soybean oil, modified tapioca starch, corn starch, Sugars (tapioca, maltodextrin, dextrose), salt, rice flour, spices, garlic powder, sodium tripolyphosphate, onion powder, autolyzed yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), hydrolyzed soy protein, black pepper extract, yeast, paprika extract, natural flavour, guar gum, xanthan gum, mustard), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose).

Contains: Wheat (gluten), Mustard, and Soy

.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30-35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 295g (0oz)
Amount per serving
Calories 410
% Daily Value*
Total Fat 14g 19%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 35mg
Sodium 510mg 22%
Total Carbohydrates 52g
Dietary Fiber 6g 21%
Total Sugars 5g  
Protein 22g
Vitamin D
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 700mg 21%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Vegetable blend (peas, carrots), Breaded chicken strips (chicken, enriched wheat flour, water, soybean oil, modified tapioca starch, corn starch, Sugars (tapioca, maltodextrin, dextrose), salt, rice flour, spices, garlic powder, sodium tripolyphosphate, onion powder, autolyzed yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), hydrolyzed soy protein, black pepper extract, yeast, paprika extract, natural flavour, guar gum, xanthan gum, mustard), Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose).

Contains: Wheat (gluten), Mustard, and Soy

.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Sulphite
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 30-35 mins.

Microwave

  1. Pierce film.
  2. Cook for 6 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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