Image of the Black Forest Cake Cup meal 84261

Black Forest Cake Cup

Moist chocolate cake layered with whipped cream and cherry topping.

Moist chocolate cake layered with whipped cream and cherry topping.

$4.50

Quantity

Nutrition Facts

Serving Size 85g (0oz)
Amount per serving
Calories 270
% Daily Value*
Total Fat 14g 19%
Saturated Fat 5g 26%
Trans Fat 0.2g  
Cholesterol 45mg
Sodium 170mg 7%
Total Carbohydrates 33g
Dietary Fiber 1g 4%
Total Sugars 24g  
Protein 2g
Vitamin D
Calcium 30mg 2%
Iron 1mg 6%
Potassium 75mg 2%
Phosphorus 0mg 0%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cream (cream, milk, cellulose gel, carrageenan, cellulose gum), Chocolate sponge cake mix (sugar, enriched 
wheat flour, cocoa powder, baking powder, modified corn starch, modified milk ingredient, wheat starch, salt, vegetable oil, cellulose gum, guar gum, natural flavour), Cherry filling (cherries, sugar, water, modified corn starch, palm oil shortening, citric acid, agar, carrageenan, sorbic acid, natural flavour), Water, Sugar, Canola oil, Liquid whole egg, Dark chocolate shaving (sugar, cocoa mass, cocoa butter, sunflower lecithin, natural vanilla flavouring), Gelatin, Modified corn starch, Natural flavour


Contains: Egg, Milk, Wheat
May Contain: Soy, Hazelnut, Almond, Pecan, Pistachio, Walnut, Peanut

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Made Without:

  • Shellfish
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 85g (0oz)
Amount per serving
Calories 270
% Daily Value*
Total Fat 14g 19%
Saturated Fat 5g 26%
Trans Fat 0.2g  
Cholesterol 45mg
Sodium 170mg 7%
Total Carbohydrates 33g
Dietary Fiber 1g 4%
Total Sugars 24g  
Protein 2g
Vitamin D
Calcium 30mg 2%
Iron 1mg 6%
Potassium 75mg 2%
Phosphorus 0mg 0%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cream (cream, milk, cellulose gel, carrageenan, cellulose gum), Chocolate sponge cake mix (sugar, enriched 
wheat flour, cocoa powder, baking powder, modified corn starch, modified milk ingredient, wheat starch, salt, vegetable oil, cellulose gum, guar gum, natural flavour), Cherry filling (cherries, sugar, water, modified corn starch, palm oil shortening, citric acid, agar, carrageenan, sorbic acid, natural flavour), Water, Sugar, Canola oil, Liquid whole egg, Dark chocolate shaving (sugar, cocoa mass, cocoa butter, sunflower lecithin, natural vanilla flavouring), Gelatin, Modified corn starch, Natural flavour


Contains: Egg, Milk, Wheat
May Contain: Soy, Hazelnut, Almond, Pecan, Pistachio, Walnut, Peanut

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Made Without:

  • Shellfish
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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