Image of the Beef Stroganoff meal 84696

Beef Stroganoff

Chunks of beef in a creamy mushroom sauce, on a bed of egg noodles and a side of peas.

Chunks of beef in a creamy mushroom sauce, on a bed of egg noodles and a side of peas.

$8.05

Quantity

Nutrition Facts

Serving Size 320g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 60mg
Sodium 440mg 19%
Total Carbohydrates 40g
Dietary Fiber 7g 25%
Total Sugars 8g  
Protein 24g
Vitamin D
Calcium 50mg 4%
Iron 4mg 22%
Potassium 650mg 14%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Peas, water, beef, egg noodles (durum wheat semolina, egg yolks, ferrous sulphate (iron), thiamine mononitrate (Vitamin B1), riboflavin (Vitamin B2), folic acid), mushrooms, sour cream (skim milk, cream, modified milk ingredients, modified corn starch, guar gum, carrageenan, carob bean gum, citric acid, bacterial culture), canola oil, crushed tomatoes (tomatoes, salt, citric acid), onions, modified corn starch, tomato paste, beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), xanthan vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), xanthan gum, garlic (dehydrated garlic, water, canola oil, citric acid), spices.

Contains: Eggs, Wheat (gluten), Milk, Soy, and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 25 mins.
  3. Stir.
  4. Bake for 5 mins.

Microwave

  1. Pierce film.
  2. Cook for 5.5 mins.
  3. Stir.
  4. Cook for 1.5 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

You may also like

Nutritional Information

Nutrition Facts

Serving Size 320g (0oz)
Amount per serving
Calories 430
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.1g  
Cholesterol 60mg
Sodium 440mg 19%
Total Carbohydrates 40g
Dietary Fiber 7g 25%
Total Sugars 8g  
Protein 24g
Vitamin D
Calcium 50mg 4%
Iron 4mg 22%
Potassium 650mg 14%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Peas, water, beef, egg noodles (durum wheat semolina, egg yolks, ferrous sulphate (iron), thiamine mononitrate (Vitamin B1), riboflavin (Vitamin B2), folic acid), mushrooms, sour cream (skim milk, cream, modified milk ingredients, modified corn starch, guar gum, carrageenan, carob bean gum, citric acid, bacterial culture), canola oil, crushed tomatoes (tomatoes, salt, citric acid), onions, modified corn starch, tomato paste, beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), xanthan vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), xanthan gum, garlic (dehydrated garlic, water, canola oil, citric acid), spices.

Contains: Eggs, Wheat (gluten), Milk, Soy, and Mustard.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 25 mins.
  3. Stir.
  4. Bake for 5 mins.

Microwave

  1. Pierce film.
  2. Cook for 5.5 mins.
  3. Stir.
  4. Cook for 1.5 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals