Image of the Beef Barley Soup meal 84049

Beef Barley Soup

Traditional beef barley soup with chunky vegetables.

Traditional beef barley soup with chunky vegetables.

$3.35

Quantity

Nutrition Facts

Serving Size 200g (0oz)
Amount per serving
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 6%
Trans Fat 0.2g  
Cholesterol 10mg
Sodium 400mg 17%
Total Carbohydrates 15g
Dietary Fiber 3g 11%
Total Sugars 2g  
Protein 5g
Vitamin D
Calcium 30mg 2%
Iron 1mg 6%
Potassium 200mg 4%
Phosphorus 75mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Beef, Pot barley (gluten, may contain peanuts, treenuts, wheat and oats), Onions, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Carrots, Celery, Tomato paste (tomatoes, citric acid), Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Garlic (water, dehydrated garlic, canola oil, citric acid), Salt, Flavour (flavour, salt, yeast extract (sulphites)), Ground thyme, Black pepper, Parsley. Contains: Gluten (Barley) and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™

Made Without:

  • Egg
  • Shellfish
  • Soya
  • Dairy
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Partially lift lid.
  2. Simmer gently on medium heat until hot

Microwave

  1. Partially lift lid.
  2. Cook on high for 2 min.
  3. Stir.
  4. Cook for 2.5 more min.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 200g (0oz)
Amount per serving
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 6%
Trans Fat 0.2g  
Cholesterol 10mg
Sodium 400mg 17%
Total Carbohydrates 15g
Dietary Fiber 3g 11%
Total Sugars 2g  
Protein 5g
Vitamin D
Calcium 30mg 2%
Iron 1mg 6%
Potassium 200mg 4%
Phosphorus 75mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Beef, Pot barley (gluten, may contain peanuts, treenuts, wheat and oats), Onions, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Carrots, Celery, Tomato paste (tomatoes, citric acid), Modified corn starch, Beef seasoning (corn syrup solids, salt, corn starch, flavour, caramel colour, dehydrated onions, vegetable oil (canola, extra virgin olive), beef extract, dextrose, sugar, disodium guanylate, disodium inosinate, spices (celery)), Garlic (water, dehydrated garlic, canola oil, citric acid), Salt, Flavour (flavour, salt, yeast extract (sulphites)), Ground thyme, Black pepper, Parsley. Contains: Gluten (Barley) and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™

Made Without:

  • Egg
  • Shellfish
  • Soya
  • Dairy
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Partially lift lid.
  2. Simmer gently on medium heat until hot

Microwave

  1. Partially lift lid.
  2. Cook on high for 2 min.
  3. Stir.
  4. Cook for 2.5 more min.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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