Cart ($0.00)
< Return to Product List
Image of the Battered Haddock and Tots meal 84889

Battered Haddock and Tots

Battered haddock bites paired with golden tater tots, served with a blend of mixed vegetables. 
Save to Favourites
Battered haddock bites paired with golden tater tots, served with a blend of mixed vegetables. 

$11.50

Quantity
Save to Favourites

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 390
% Daily Value*
Total Fat 18g 24%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 780mg 34%
Total Carbohydrates 48g
Dietary Fiber 2g 7%
Total Sugars 5g  
Protein 13g
Vitamin D
Calcium 50mg 4%
Iron 2.25mg 13%
Potassium 600mg 18%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Mixed vegetables  (carrots, corn, peas, green beans), Battered haddock (haddock fillets, water, vegetable oil (canola/soya/sunflower, modified palm), toasted wheat crumbs, flour (wheat, potato), modified corn starch, wheat starch, sugars (maltodextrin (corn, potato), corn, potato, corn dextrin, dextrose), salt, soy protein, baking powder, butter flavour, sodium phosphate, modified cellulose, seasonings (yeast extract, spices), guar flour, annatto, turmeric (for colour)), Potato bites (potatoes, vegetable oil  (canola and/or soybean and/or cottonseed and/or sunflower and/or corn), salt, corn starch, dehydrated onion, sodium phosphate, sugars (dextrose)).
Contains: Fish, Wheat, Soy and Milk
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 30 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Fish
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Sulphite
  • Made Without Mustard

You may also like

Image of Fish and Country Style Potatoes 84780
Fish and Country Style Potatoes
$12.00

Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 390
% Daily Value*
Total Fat 18g 24%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 25mg
Sodium 780mg 34%
Total Carbohydrates 48g
Dietary Fiber 2g 7%
Total Sugars 5g  
Protein 13g
Vitamin D
Calcium 50mg 4%
Iron 2.25mg 13%
Potassium 600mg 18%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Mixed vegetables  (carrots, corn, peas, green beans), Battered haddock (haddock fillets, water, vegetable oil (canola/soya/sunflower, modified palm), toasted wheat crumbs, flour (wheat, potato), modified corn starch, wheat starch, sugars (maltodextrin (corn, potato), corn, potato, corn dextrin, dextrose), salt, soy protein, baking powder, butter flavour, sodium phosphate, modified cellulose, seasonings (yeast extract, spices), guar flour, annatto, turmeric (for colour)), Potato bites (potatoes, vegetable oil  (canola and/or soybean and/or cottonseed and/or sunflower and/or corn), salt, corn starch, dehydrated onion, sodium phosphate, sugars (dextrose)).
Contains: Fish, Wheat, Soy and Milk
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 30 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 6.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Fish
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Egg
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Sulphite
  • Made Without Mustard