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Image of the Balsamic Glazed Chicken Breast meal 84899

Balsamic Glazed Chicken Breast

Grilled chicken breast with a rich thyme-infused balsamic glaze, served with rosemary potatoes and mixed vegetables.
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Grilled chicken breast with a rich thyme-infused balsamic glaze, served with rosemary potatoes and mixed vegetables.

$11.50

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Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 85mg
Sodium 190mg
Total Carbohydrates 37g
Dietary Fiber 4g
Total Sugars 17g  
Protein 27g
Vitamin D
Calcium 20mg
Iron 0.75mg
Potassium 800mg
Phosphorus 400mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Vegetable blend (peas, carrots, wax beans, pearl onions), Red skin potatoes, Water, Balsamic vinegar (wine vinegar, concentrated grape must, caramel colour), Sugar, Red wine (sulphites), Honey, Canola oil, Modified starch (corn, tapioca or potato), Garlic powder, Salt, Parsley flakes, Xanthan gum, Herbs, Spices.


Contains: Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated to 350°.
  2. Bake for 25 mins.
  3. Stand for 2 mins.

Microwave

  1. Cook for 7 Minutes
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

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Nutritional Information

Nutrition Facts

Serving Size 300g (0oz)
Amount per serving
Calories 320
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 85mg
Sodium 190mg
Total Carbohydrates 37g
Dietary Fiber 4g
Total Sugars 17g  
Protein 27g
Vitamin D
Calcium 20mg
Iron 0.75mg
Potassium 800mg
Phosphorus 400mg
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Vegetable blend (peas, carrots, wax beans, pearl onions), Red skin potatoes, Water, Balsamic vinegar (wine vinegar, concentrated grape must, caramel colour), Sugar, Red wine (sulphites), Honey, Canola oil, Modified starch (corn, tapioca or potato), Garlic powder, Salt, Parsley flakes, Xanthan gum, Herbs, Spices.


Contains: Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist®
  • CarbControl®
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated to 350°.
  2. Bake for 25 mins.
  3. Stand for 2 mins.

Microwave

  1. Cook for 7 Minutes
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Chicken and Turkey
  • ProteinAssist® Diet
  • CarbControl® Diet
  • Low Saturated Fat Diet
  • Low Sodium Diet
  • High Fibre Diet