Baked potato skin filled with a creamy cheddar and broccoli sauce, perfect as a side or a snack.
Baked potato skin filled with a creamy cheddar and broccoli sauce, perfect as a side or a snack.
| Serving Size | 140g (0oz) |
| Amount per serving | |
| Calories | 160 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.2g | |
| Cholesterol 20mg | |
| Sodium 280mg | 12% |
| Total Carbohydrates 18g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 7g | |
| Vitamin D | |
| Calcium 200mg | 15% |
| Iron 0.5mg | 3% |
| Potassium 400mg | 12% |
| Phosphorus 175mg | 14% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Baked potato skin, Water, Broccoli, Potatoes, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Milk ingredients, Modified starch (corn, tapioca or potato), Canola oil, Salt, Xanthan gum, Yeast extract, Paprika, Spices.
Contains: Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 140g (0oz) |
| Amount per serving | |
| Calories | 160 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.2g | |
| Cholesterol 20mg | |
| Sodium 280mg | 12% |
| Total Carbohydrates 18g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 7g | |
| Vitamin D | |
| Calcium 200mg | 15% |
| Iron 0.5mg | 3% |
| Potassium 400mg | 12% |
| Phosphorus 175mg | 14% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Baked potato skin, Water, Broccoli, Potatoes, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto (for color), cellulose), Milk ingredients, Modified starch (corn, tapioca or potato), Canola oil, Salt, Xanthan gum, Yeast extract, Paprika, Spices.
Contains: Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
